Coach's Corner

2010 Prohibited Substances – Reminder of Changes (posted by Wrestling Canada)

Actively Engaged: A Policy on Sport for Women and Girls

By Corey Robinson, Metro Amateur Wrestling Club Head Coach, Halifax, NS

Wrestling Techniques - by Corey Robinson

Re-direction Technique

Wrist Control

Positioning and Movement

What to do about Dehydration - from Coaching Association of Canada (CAC) through Wrestling Canada.

Do I need to quaff protein powders to gain muscle? by Alex Hutchinson

What's the Buzz with Energy Drinks? - Coaching Association of Canada

Wrestling Nutrition Tips